Friday, February 20, 2009

Health Important Tips

I got this tips from my mom..we kind of agree to post anything that she wants in my blog..so this is her first contribution....
  • Answer the phone by left ear(hrmmmm really)
  • Don't take medicine with cold water
  • Don't lie down immediately after taking medicine
  • Don't have huge meals after 5pm
  • Drink more water in the morning,less at night
  • Best sleeping time is from 10pm to 4am
  • When battery(handphone)is down to last bar,don't answer the phone,as the radiation is 1000 times(wwhhhaaaattttttt????!!!!!!!!)

as she said these information were taken from article in one of her magazine....(so mak, mane lagi kata nak bagi tips senaman semasa melakukan kerja2 umah lak with the calories burn count skali..im waiitingggg)

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